Ask the Therapist: Steven Stosny on Fading Negative Voices, Recognizing the Emotional Abuse, and Getting on the Path to Recovery

The Invisible Scar is a website for adult children of emotionally abusive parents. I found this post to be helpful.

The Invisible Scar

At The Invisible Scar, we’ve recently received questions that made us seek out the advice of a mental healthcare professional to answer them. Because this site is run by a layperson, I turned to Steven Stosny, Ph. D, for a brief but informative interview.

Stosny is the founder ofCompassionPowerin suburban Washington, DC. His most recent books are Living and Loving after Betrayal. How to Improve your Marriage without Talking about It: Finding Love Beyond Words, and Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One.

TIS: How can the adult child of an emotionally abusive parent ever get rid of all the negative voices inside their head? All they hear is their parents’ abuse…

They may never ‘get rid’ of them, but they can learn to focus on creating value and meaning in their lives, which will give…

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